Discover practical strategies to enhance your team's resilience in the workplace. Strengthen adaptability and overcome challenges. Read the article now!
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resilience
Discover practical strategies to enhance your team's resilience in the workplace. Strengthen adaptability and overcome challenges. Read the article now!
Discover how hospitals can build peer support programs for nurses to reduce burnout, boost resilience, and retain top talent.
Discover how resilience speakers can strengthen law enforcement teams, enhancing mental toughness and adaptability. Read on for effective solutions.
Discover how an inspirational keynote speaker can transform your event, engage your audience, and leave a lasting impact. Read the article for insights!
Discover how top speakers inspire resilience and drive change. Learn effective strategies to overcome challenges and transform your mindset. Read more now!
Discover how the best speaker on resilience fosters growth during tough times. Learn practical strategies to thrive in adversity. Read the article now!
Growing up with Tourette Syndrome taught me a few things about managing my mental health. Since May is Mental Health Awareness Month, and May 15-June 15 is Tourette Syndrome Awareness Month, I have decided to do a four-part video series about how to increase your resilience.
Years ago, when I began speaking on growing up and living with Tourette Syndrome, I quickly learned that many people in my audiences were dealing with “overwhelming” challenges of their own. By sharing my struggles, it helped me overcome my feelings of embarrassment (from the tics I suffered from) and gave me a connection with everyone in the room that had never been there before.
Due to the situations that Covid has created for many people - quarantine, loneliness, depression, inability to work, anxiety, and more - it has become clear to me that mental health issues need to be normalized. No one should ever feel shame for struggling with a mental health issue.
I honestly believe that we just need to talk about it more. It needs to be out there for the world to see. Those of us who deal with mental health issues need to plant both of our feet firmly in the ground, plant our flag, and proudly take a stand for who we are. Only when more of us make it a part of everyday conversation will the stigma begin to vanish.
So here you go. This is me talking about living with Tourette Syndrome and sharing some of the tools that I learned on how to increase your/my resilience. God bless you.
On today’s “3 Minutes on Resilience” I discuss how developing gratitude can help increase your resilience with special guest Peter Margaritis. Take 3 minutes and learn how taking pleasure in life, feeling successful for goals met, and being happy for others can help you feel good about your own life.
The Accidental Accountant, Peter Margaritis, was my special guest on Episode Nine of Jason Michaels TV. Peter is a professional speaker, improv virtuoso, podcaster, author, and all-around nice guy. We discussed how he uses improv to teach leadership to organizations and people. It was a fun conversation with some fascinating insights.
Today’s video clip is from Episode Seven of Jason Michaels TV and it is a discussion on developing grit in order to become more resilient. The three elements that I share that help build grit are being active, determination, and vitality.