Hey There! Welcome to #MotivationMonday! Today is a glorious day.
In today’s video I answer questions from some folks which deal with these topics…
How do you stay motivated?
How do you find time for calm and centering in your life?
When I reviewed the video that I shot I thought, “oh gosh, it sounds kind of depressing.” It’s not meant to be! My answers and thoughts are meant to be real and to inspire a sense of urgency in your and my life.
Here are the short answers to those questions.
Life is short, don’t waste it.
The importance of meditation for centering and for the treatment of Tourette Syndrome.
Watch the short (2 minute, 54 second) video for the complete answers.
P.s. - If you have a question that you would like me to address in the future, leave a comment in the comment box and I may shoot a video answering your questions or addressing your topics.
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