Hey There! Welcome to #MotivationMonday! Today is a glorious day.

In today’s video I answer questions from some folks which deal with these topics…

  1. How do you stay motivated?

  2. How do you find time for calm and centering in your life?

When I reviewed the video that I shot I thought, “oh gosh, it sounds kind of depressing.” It’s not meant to be! My answers and thoughts are meant to be real and to inspire a sense of urgency in your and my life.

Here are the short answers to those questions.

  • Life is short, don’t waste it.

  • The importance of meditation for centering and for the treatment of Tourette Syndrome.

Watch the short (2 minute, 54 second) video for the complete answers.

-J.

P.s. - If you have a question that you would like me to address in the future, leave a comment in the comment box and I may shoot a video answering your questions or addressing your topics.

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